The Journey
This online, self-paced program is designed for younger athletes, offering simple mental skills they can use right away. Through short, age-appropriate lessons, players learn how to build confidence, handle challenges, and develop a healthier approach to competition that supports both performance and enjoyment.
All video-based program material comes supported with printable documents, allowing athletes to re-visit topics and reinforce their understanding at their convenience.
What’s Included:
Price: $100
Interested in learning how to bring The Journey to your team, organization, or league? Send us an email, and we’ll send you details on our licensing agreement and pricing structure.
The Practice
This two-part, online program is self-paced and designed for serious athletes who are interested in learning how a proper mental skills practice can lead to enhanced performance, greater confidence and improved resilience under pressure.
Mental skills training becomes understandable and actionable with The Practice and its logical curriculum design. Part I walks athletes through a series of lessons intended to promote self-awareness – a key attribute of any high-achiever. Part II then educates athletes about the actual mental skills and frameworks they can incorporate into their own personalized practice.
All video-based program material comes supported with printable documents, allowing athletes to re-visit topics and reinforce their understanding at their convenience.
What’s Included:
Price: $200
Interested in learning how to bring The Practice to your team, organization, or league? Send us an email, and we’ll send you details on our licensing agreement and pricing structure.
The 1% Warrior
This online, self-paced program is the most comprehensive training program we offer. Grounded in the idea that greatness is built through small, disciplined actions over time, this course helps athletes focus on daily effort, intentional habits, and subtle mindset shifts that compound into meaningful, lasting growth. That is the 1%.
When an athlete trains with purpose and integrity each day, their work becomes about more than on-field performance. By choosing character over convenience in daily actions, they develop qualities that extend beyond sport. These are the hallmarks of an athlete driven by something greater than the game itself. That is the Warrior ethos.
All video-based program material comes supported with printable documents, allowing athletes to re-visit topics and reinforce their understanding at their convenience.
Price: $300 (coming soon)
NEW OFFERING COMING SOON: The Elite Eight
Starting fall 2026, I will personally train 8 athletes over 8 months in the 1% Warrior program. This is a selective opportunity. Email me to learn more about program details, expectations, and pricing.